Training for the Uphill Athlete
Training for the Uphill Athlete is a masterclass on reaching your potential as an endurance athlete using low HR training techniques.
Atomic Habits
Atomic Habits provides a roadmap for understanding and then developing ridiculously good habits that will last.
The Innovation Stack
The innovation stack is a decomposed look at how the best entrepreneurs solve the most interesting problems, piece by piece.
Business For Punks
Business for punks explains every area of business in a very powerful way without sounding like a pretentious Harvard professor.
Slicing Pie
Slicing Pie is a book written for founders of early stage businesses that need to dynamically and fairly allocate owners equity.
Oatmeal Cinnamon Protein Pancakes
Oatmeal Cinnamon Protein Pancakes are healthy, delicious, gluten free, high in protein and low in fat. Great start to ANY day!
BBQ Sriracha Shrimp – A Spicy Appetizer
BBQ Sriracha Shrimp is a simple, easy and extremely delicious appetizer to make for any occasion. It is sure to delight!
Free
FREE Author: Chris Anderson Pages: 235 Date Published: April 20th, 2010 BUY THE BOOK Book Summary: Like it or not, FREE is a business strategy that many top companies are using to reduce friction and to gain customers. It’s a movement that has worked out phenomenally well for some and has been a colossal failure …
A Runner & Ectopic Atrial Rhythm
My story begins on March 2nd, 2020 on the heels of a back to back half marathon adventure to North Carolina and South Carolina. I had been fighting a respiratory infection on and off since October of 2019, I had not trained and as a result and I was run down and ill prepared. Because …
Mesa Falls Half Marathon – First Place?
The Mesa Falls Half Marathon gives you a little of everything Idaho has to offer, from mountains, rivers and of course potatoes.